365 Daily Affirmations for Creative Weight Management

Click cover to enlarge.

By: Jan Yager

ISBN 1889262579 $16.95 trade paperback

An inspirational and motivational book to take control of your eating as well as learning how to love yourself whatever your weight or size.

Detailed Information

1  Disclaimer   vi
2  Author's Note   vii
3  Affirmations   1
4  Resources   121
5  References   123
6  About the Author   125

Published or Reader Reviews

"The affirmations in 365 Daily Affirmations for Creative Weight Management are fun to read; they are also practical, thought-provoking, inspirational, motivational, and serve as valuable tools for all life's challenges. Not only can they be applied to those dealing with eating disorders, self-esteem issues, and body image disturbances, but all those who find themselves searching to enjoy life more and gain inner peace."

— Christine Hartline, MA, Executive Director, Eating Disorder Referral & Information Center (www.edreferral.com)

"Provides inspiring, practical guidance for developing healthy attitudes regarding health and weight management."

— Jeffrey R. Wilbert, PhD, Clinical Psychologist, co-author of Fattitudes®: Beat Self-Defeat and Win Your War with Weight

"This small book offers a large helping of self-acceptance, responsible self-care and love. Providing food for deeper thought, its pithy messages extend beyond eating and weight management to life and living in general. Yager's approach is a celebration of balance, flexibility, and expanded options."

— Abigail H. Natenshon, author of When Your Child Has an Eating Disorder

"Insightful. Gentle in tone, yet rich in meaning, these daily Affirmations guide the reader toward healthier eating habits by addressing the 'inner hunger' experienced by us all."

— Reader

Book Excerpt

I love myself, whatever I weigh and whatever my shape.
Yesterday can't be undone. But I can make sure that it is the exception, not tomorrow's rule.
I cannot change those who upset, annoy, or disappoint me, but I can change how I react to them.

About the Author

Jan Yager

Jan Yager, Ph.D. (the former J.L./Janet Barkas) is a writer, sociologist, consultant, professional speaker, artist, and publishing entrepreneur whose areas of expertise include relationships and business issues including time management and work relationships. Jan's first book published by Hannacroix Creek Books, Inc., Friendshifts®, based on fifteen years of original friendship research, led to interviews on The Oprah Winfrey Show, The Today Show, The View , National Public Radio, and other programs. Other books include When Friendship Hurts (published by Simon & Schuster, Inc.) as well as two career books by Facts on File, Inc. A prolific writer of fiction as well as nonfiction whose books have been translated into 14 languages, she is co-author of two suspense thrillers, Untimely Death and Just Your Everyday People. For more information, go to: www.drjanyager.com.

Click here to find more books by Jan Yager

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Foreign, Subsidiary, & Film Inquiries

The following foreign editions of this title are available:
Spanish (Latin America) Panorama (Mexico), 2003
Spanish (North America-U.S. and Canada) Hannacroix Creek Books, in preparation, 2005

Inquiries about all other languages, as well as English reprint rights, should be send your request to the foreign rights department at Hannacroix Creek Books, Inc.: hannacroix@aol.com. Our company maintains an active network of highly-regarded and prestigious foreign agents in most major territories; in territories where we are not represented by a foreign co-agent, we deal directly with foreign publishers

For subsidiary rights consideration of this title including mass market paperback rights, or for book clubs, contact the subsidiary rights department at Hannacroix Creek Books, Inc. (hannacroix@aol.com, Fax: 203-968-0193) and your inquiry will be considered

Feature or documentary film rights inquiries should be directed to our Film Rights Department (e-mail: hannacroix@aol.com, call, or fax based on the contact information listed at this site).

Links of Interest

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Media Kit

Members of the media, click here for a media kit including sample interview questions.

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